November 15th, 2008 
LadyJava 
Got this tip from RealAge and I think it might just help me with my not-so “regular” habits:
If you hate waiting in the bathroom for a movement that’s oh-so-reluctant to happen, try changing your snacking habits.
Next time you get the munchies, smear a few celery sticks with a couple of tablespoons of peanut butter. Eating lots of water-rich foods (aka celery) and getting adequate magnesium (a la peanut butter) may help keep you regular.
Cheerio…
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Oh I love celery and peanut butter. I thought my kids and I were the only ones!!:-))))
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I’m so going to try it now Jackie.. I love them separately.. why not together right?? I can’t believe I dont have title for this post.. gonna so correct it now..eheh
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