Keep It Regular

Got this tip from RealAge and I think it might just help me with my not-so “regular” habits:

If you hate waiting in the bathroom for a movement that’s oh-so-reluctant to happen, try changing your snacking habits.

Next time you get the munchies, smear a few celery sticks with a couple of tablespoons of peanut butter. Eating lots of water-rich foods (aka celery) and getting adequate magnesium (a la peanut butter) may help keep you regular.

Cheerio…

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6 Responses to “Keep It Regular”

  1. Shinade aka Jackie says:

    Oh I love celery and peanut butter. I thought my kids and I were the only ones!!:-))))

  2. Oh I love celery and peanut butter. I thought my kids and I were the only ones!!:-))))

  3. LadyJava says:

    I’m so going to try it now Jackie.. I love them separately.. why not together right?? I can’t believe I dont have title for this post.. gonna so correct it now..eheh

  4. Shinade aka Jackie says:

    Oh I love celery and peanut butter. I thought my kids and I were the only ones!!:-))))

  5. LadyJava says:

    I'm so going to try it now Jackie.. I love them separately.. why not together right?? I can't believe I dont have title for this post.. gonna so correct it now..eheh

  6. LadyJava says:

    I'm so going to try it now Jackie.. I love them separately.. why not together right?? I can't believe I dont have title for this post.. gonna so correct it now..eheh

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